High carb foods that are good for you? Is there any high carb foods that are good for your health?Just the name sounds unhealthy-high carb foods How can any food high in carbohydrates be healthy for any diet? Now are they going to say that an all carbohydrate diet is healthy for you and you can lose all kinds of weight. But there are who claim that high carb foods are healthy for you. So, which side of the argument are you on? We will explore in this article whether high carb foods really are healthy for you or not.