Sugar has become public enemy number one in recent years. The white stuff has replaced fat as leading cause of obesity, heart disease, diabetes, and more. It seems like a lot of us are more addicted to sugar than we realise. But there is something we can do to reduce the amount of sugar we consume, and put ourselves on the road to a happier and healthier life.
This is a forgotten art using recipes with food coloring in them. There are many types of colors you can use to achieve the effect you want. You can use food colorings to liven all types of foods cakes, eggs, pancakes, muffins, cookies, and many more that you can imagine. Remember, when you were a kid you and your mom used to dye eggs all those bright colors green, red, blue, orange, purple, yellow, pink and every color under the sun.
Trying to lose weight is an endless struggle for some people. They spend their entire lives on diets, trying the latest exercise fads or miracle supplement; yet it still doesn’t happen. There are a lot of factors involved in being able to lose weight and keep it off. So how can you do it safely and effectively? Here are the ground rules.
Acupressure is an age old healing technique that uses pressure applied to specific points of the body to restore energy flow (qi or chi) and bring relief to pain and disease conditions.
As a widely used healing modality in Traditional Chinese Medicine (TCM), acupressure predates acupuncture and has been used for over 5000 years.
Protein bars make a great on the go snack, but the commercial offerings are often tasteless, and don’t provide good nutrition. You can rectify those problems by making your own delicious bars at home.
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