This is a very sensitive subject to talk about and let’s face it it can be very embarrassing. Especially, if you are in close proximity of co-workers or family members. Let’s get to the point, we are talking about excessive bloating and gas that settles in our bodies. This in turn releases gas through the rectal cavity and is known as farting. Some people really struggle with farting excessively. This problem can be very awkwardly socially if you are surrounded by people and you let a fart pass. We all know the smell can be very offensive to other people and extremely embarrassing to you. Sadly, there may be people who spend too much time alone because they suffer from excessive flatulence.
The pear is a sweet and tasty fruit which is related to the apple, they are in season all throughout the year growing on either a tree or a shrub depending on the variety. Being an excellent source of water-soluble fibre, vitamins A, B1, B2, C, E, folate and niacin. Not only that is is also rich in potassium, copper, phosphorous, magnesium and iron. So, although pears don’t exactly spring to mind when you think of superfoods, however it’s safe to say they definitely are!
IBS or irritable bowel syndrome is a common problem in many individuals, lasting on a long-term basis affecting the digestive system. Characterised by occasions of stomach cramping, diarrhea, constipation and bloating. Symptoms of ibs can vary from individual to individual, however they are usually unpleasant and can make everyday life difficult.
What do you mean all the harmful effects of coffee? How can something that looks so nice and goes down so smoothly be harmful? Over 2.25 billion of coffee are consumed everyday in the world. 83% of adults in the United States drink coffee that is almost the whole adult population of the United States. How can all the se people be wrong about drinking coffee? Add a couple tons of sugar to the cup of coffee and you are ready to go. The caffeine in the coffee can give a person a buzz how can this be harmful. Coffee tastes so swell how can it hurt you? There are coffee stops all over the United States it’s so healthy for you. Coffee is a legal drug this must mean it’s ok to drink. You would think coffee is alright to drink because so many people in the world drink it. Coffee is so addictive should this be a warning to anyone who gets hooked on it? Can anything that is so hard to stop consuming be healthy? It really makes you wonder doesn’t it?
It is an undeniable truth that being fit and healthy is the best way to live your life, with many benefits such as prolonging your life as well as making you more attractive overall. After all, if you’re staying fit you are of a healthy weight and may even have toned muscles which can be very sexy! The list of awesome things about staying fit is endless… so here is our best crack at listing all the reasons as to why staying fit makes you an awesome person.