Essential oils are extracted from the leaves, flowers, bark, roots, or stem of a plant by a process of steam distillation. Essential oils are very potent and contain active compounds which give them many health-giving properties. Here’s how you can use them:

When it comes to essential oils, lemon stands out from the crowd thanks to its wide range of uses and its affordability. Lemon oil is so versatile – it can replace an entire cupboard full of cleaning products, ease stress, anxiety and depression, improve energy and mental clarity, support your immune system, and provide a natural alternative to commercial spot, cold sore and wart treatments. So much goodness in a tiny bottle!

In this article we’ll take a look at some of the best uses and benefits of lemon essential oil.