Bronchitis is an inflammation caused on bronchial tubes lining. The tubes are used for transporting air in and out of the lungs in the body. The bronchitis can either be acute or chronic. Acute bronchitis comes from a common cold, characterized by coughs removing discolored mucus. Chronic bronchitis is characterized by both irritation and inflammation of the bronchial tubes. The mucus in the bronchial tubes is too heavy to be expelled; the only way the body can force it out is by coughing. Chronic bronchitis should not be ignored but seek medical attention. Acute bronchitis may disappear after a few days even when the cough continues for a couple of weeks. Bronchitis could have episodes whose cause is either viral or bacterial.
Both acute and chronic bronchitis has symptoms such as coughing, fatigue, discolored mucus, chest pain, and fever among others.
Causes of both acute and chronic bronchitis vary depending on which one you have contracted. The same virus that causes influenza and also common cold is known to cause bronchitis. Antibiotics are ineffective when it comes to treating viral diseases. Smoking is the main cause of bronchitis though air pollution and inhaling dust is a cause. Some people may get pneumonia as a result of bronchitis, the reason why bronchitis need to be a concern.
The risk factors that can lead to developing bronchitis are passive smoking, conditions like common cold that affect immune system, old and young people are more vulnerable, gastric issues, chemicals fumes among others.
Relieving bronchitis happens when essential oil is able to attack its causes and symptoms. It is advisable to choose essential oils that contain ketones, which helps dissolve the heavy mucous in the tubes and also functions as an expectorant. Expectorants are useful in the treatment of bronchitis since it expels the mucous from the bronchial tubes. Due to congestion in the tubes, oils with oxides at high levels are ideal. Other than decongesting, the oxides decrease coughing and ease removal of the mucous from the tubes. Inflammation caused by bronchitis is cured using essential oils, therefore consider, in addition to warming and relaxing effect, anti-inflammatory oils. Essential oils are extracted from plants and are in liquid form. They are sourced from tree barks, flowers, stems, roots and leaves through the process of distillation and pressing.
Prolonged or frequent attacks of bronchitis damages the lungs and essential oils are ideal to cure the systems brought about by the disease. Medical attention is at this point needed to avoid the disease escalating to even causing heart disease. Severe chest pain causes difficulty in breathing and eventually the heart is affected. Bronchitis being an illness affecting the respiratory system, concentrate on using the oils through inhalation application.
Some of the Essential Oils for Bronchitis
Tea tree essential oil
The oil helps in treatment of bronchitis and its effects have been proved by one of the studies published in 2009. The oil works by inhibiting the development of flu virus. The oil has strong properties as that fight viruses, fungi and bacteria. The properties make tea tree essential oil ideal for treatment of bronchitis. It has a decongestant effect which helps in breaking the thick mucus to lose substance that can easily be coughed out. It also prevents formation of mucus in the system.
Bronchial tubes inflammations are cured by the antioxidant and anti-inflammatory properties in the oil. Inhibiting further damage of the tubes goes a long way in helping protect the cells. To get fast results, you are advised to use original and cold compressed brands of tea tree essential oil.
When you feel signs of your lungs being affected by bronchitis, put a drop of tea tree essential oil under the tongue, holding for 2 minutes. Swallow the saliva which is mixed with the oil, making it an effective antiviral or antibacterial substance. Repeat the procedure 6 times an hour and when the coughs tickle decreases, reduce the frequency.
Cinnamon bark essential oil
Bacterial infection causing bronchitis can be treated using cinnamon bark essential oil. The bacteria causing the disease are known as streptococcus pneumonia and heamophilus influenza. The oil is known to effectively fight these bacteria and a historical knowledge as a spice. It improves circulation and heals respiratory diseases. It helps fight viruses in the bronchial tubes reducing mucus and easing pain. The oil can be taken orally and you can use it in your tea and gargles.
Thyme Essential oil
The oil effectively reduces nitric oxide production. Nitric oxide is used for pathogenesis of diseases such as bronchitis and asthma. The oil helps the circulatory system enabling consistent blood flow which reduces swelling of the bronchial tubes. It is because of the stimulation of the nerves that blood circulation is improved. The oil’s immune boosting properties keep the body strong while giving relief from bronchitis.
Oregano essential oil
Oregano essential oil is known to be an effective expectorant. It breaks down the thick mucus for ease removal from the bronchial tubes. It has a calming effect especially when one is having the irritating cough caused by bronchitis. The oil has properties such as anti-fungal, anti-viral and anti-bacteria making it a good choice for treating bronchitis. Its anti-inflammation function renders all bacteria that damage the cell eliminated.
Eucalyptus Essential Oil
For a long time, eucalyptus is commonly known and used in treating cold and flu. It has a high level of cineole content. Presence of properties such as anti-inflammatory and analgesic helps fight bronchitis. The oil removes nasal congestion creating a clear air way that brings about breathing with ease. The oil removes strains of bronchitis bacteria such as staphylococcus aureus, haemophilus influenza and streptococcus pneumonia.
Rosemary Essential Oil
The oil has 1.8-cineole that not only treats colds and flu but also cures bronchitis. Rosemary is commonly known to treat breathing problems too. Its anti-inflammatory properties are useful in treating bronchitis. Rosemary essential oil’s scent is effective for diffusion or any other inhalation application. Once inhaled, the oil opens the breathing routes as well as fight bacteria. Individuals with high blood pressure or epileptic are not allowed to take the oil.
Lavender Essential oil
Lavender essential oil being cheap and available has made it popular over the last many decades. Its popularity is for a good reason since it has therapeutic advantages. The oil is extracted from the plant through a process of distillation. It is the major component known widely in aromatherapy and perfumes. The application of this oil can be done topically without diluting, adding to its many advantages as an essential oil. It has both anti-inflammatory and analgesic properties. Lavender properties are useful in improving body’s immunity. It is able to disallow virus causing bronchitis to attack the body because of strong body immunity. In some cases, people use it as a mosquito repellant. The oil helps remove all the mucus in the tubes causing a lot of chest relieves. It breaks the thick mucus causing it to be coughed out with ease.
Though the oil is safe to use even on young ones, it is always advisable to seek professional instructions regarding the use
Clove Essential oil
Other than properties like anti-viral and anti-bacterial resident in clove essential oil, it also has analgesic property valuable in relieving pain caused by bronchitis. It has several antimicrobial properties which help fight bacteria and viruses. Many users like it because it soothes the cough and sore throat. It is commonly known to treat other infections such as colds and sinuses.
Gingerol, an organic compound in ginger essential oil has anti-inflammatory functions. Gingerol is effective in boosting body’s metabolism. The oil is easy to use since you can mix2 drops with your preferred drink including tea.
Myrrh essential oil comes from commiphora tree. Balsamic aroma is evident in the oil. It is used for its anti-viral properties to treat bronchitis. The body becomes resistant to bacterial infections.
Garlic essential oil
The oil is available and affordable in local shops. It is an effective antimicrobial agent which kills pathogens. Some drug- resistant pathogens infect body’s respiratory tract. The oil is ideal in fighting these stubborn bacteria known to cause bronchitis.
The oil has anti-inflammatory properties useful in fighting bronchial ailments. The thick mucus is broken down to liquid form for ease of removing it from the tube through coughing. You can mix with rosemary oil to reduce congestion in the chest. Its ability to remove the infection from the respiratory system makes it ideal for use in treatment of bronchitis.
Black pepper oil
Black pepper oil has a warming effect ideal for home treatment of bronchitis. It reduces mucus production, nasal congestion and eases chest pain which are brought about by bronchitis.
Basil essential oil
Basil essential oil is a potent agent for both antibiotic and antiviral purposes. It is therefore useful in reduction of bronchitis symptoms. Leave to cool overnight for effective results. It can be used for both chest rub and direct inhalation.
Jojoba essential oil
When used as a chest rub, it is effective in chest pain relief as well as congestion which is brought by acute bronchitis. It helps improve on blood circulation which reduces the swelling of the bronchial tubes.
Frankincense Essential oil
For bronchitis treatment, use frankincense essential oil. The oil cures many bronchitis related symptoms. It is known to have anti-inflammatory properties and a good pain reliever. It also decreases phlegm, soothes coughs, calms the throat and opens nasal passages. It is effective and easily used by inhaling a few drops put in a handkerchief.
When using essential oils, be advised not to use anti-biotics concurrently. Several studies revealed antagonistic effects when the essential oils and antibiotics are mixed. There are a few essential oils that have proved to work well with antibiotics thus the need to always consult a doctor.
Dairy products and others with high amounts of sugar (white) are mucus producing foods. Avoid these foods when having and treating bronchitis. Embrace fruits and vegetables diet for two weeks and you will appreciate the fast healing of bronchitis.
Regular intake of water is therapeutic, drink half a gallon every day.
Dry air is not good when treating bronchitis, use a humidifier and you can add eucalyptus for better results.
Smoke especially from tobacco and industries aggravates the disease therefore stay away from such.
Medicine that suppresses coughs should be avoided since you need the mucus removed from the tubes and it can only be done through coughing.
How to use essential oils
Having known the several essential oils for bronchitis, it is important to also know how to use them.
This is commonly known and mostly used across the globe. Before bed time, rub the oil on the chest and experience a soothing effect. The exercise is a good tonic for symptoms of bronchitis. Other than a relaxed night sleep, the oil relieves congestion. Some oils will require to be mixed with carrier oil, therefore ensure you dilute the oils properly. Carrier oils could be avocado, coconut and jojoba among others; they are gentle on the skin.
Bronchitis and sinuses can effectively be treated by use of relevant essential oils through steam inhalation. You can do this by putting hot water in a bowl, mixing with drops of the essential oil. Breathe the fumes as long as you can and repeat the exercise twice a day. You can as well put a few drops of your preferred oil on your bath tab; inhale the fumes/vapour as you relax.
When you go to bed to sleep, using a diffuser machine, diffuse the essential oil throughout the night and the results will be amazing.
Instead of topical use, you can use compress way. This is done by adding 10 drops of essential oil of your choice and 1 tablespoon of carrier oil into a container with hot water. Put a towel inside the mixture and rinse to remove excess content, and then wrap it on your chest.
Recipes for essential oils for bronchitis
Ingredients: 1 drop eucalyptus oil, 1 drop lemon essential oil, 1 drop rosemary essential oil, 2 drops peppermint essential oil. In a diffuser, mix all the ingredients.
Morning Chest Rub
Ingredients: 5 drops thyme essential oil,5 drops black pepper essential oil, 5 drops basil essential oil and 1 ounce preferred carrier oil. Mix all the ingredients and in the morning rub on the chest and throat area.
Night Chest Rub
Ingredients:5 drops balsam Essential oil, 5 drops eucalyptus essential oil, 5 drops lavender essential oil and 1 ounce preferred carrier oil. Mix all ingredients in a bottle and rub on the chest and throat area before sleeping.
There are several therapeutic advantages of essential oils. Inhaled molecules move to the respiratory system entering blood system. The essential oil heals bronchitis effectively due to their anti-inflammatory, anti-spasmodic, anti-bacterial, analgesic and decongestant properties.
Essential oils can also be used on children but under doctors supervision and direction. You can place a soaked fabric on the crib bumper or otherwise head of the bed at night to relieve an irritating cough. It will ensure that there is no skin contact with the child.
There are various inhalation delivery ways such as gargles, massage, reflexology, chest compresses and neti pots. Since most essential oils are used externally, feel free to explore these delivery ways. Always remember that internal use is strictly for those oils approved for this use.
You can get creative by making your own portable oil. The easiest is to soak a cotton wool in your preferred blend of essential oils. Carry it inside a plastic bag (zippered) or a bottle of your choice. Scent cartridges in cars can be used by replacing the content with your essential oil blend in a cotton ball.
Essential oils, though not all are reported to have counter effect when used with antibiotics. Consult a doctor to ensure that there are no interactions. Individuals with diabetes, epilepsy, heart disease and pregnancy should consult the doctor before use of any essential oil.
Bronchitis is known to have a variety of symptoms which manifest at different stages. Initially, coughs could be dry and then become wet, which means that expectorant oil can be used at stage 2 to soothe the cough.
Bronchitis can lead to a night full of discomfort brought by irritating coughs. Use lavender or other essential oils to calm the symptoms for a good night rest. Day times are busy; you can therefore use stimulating essential oils such as pepper mint.
Always do tests for new essential oils to avoid allergies and other skin related irritations. Do not start using essential oils on a bath tab (wide scale) at first, apply gradually. Carrier oils such as jojoba and olive oils are important during application since they dilute the concentration of the essential oil.
Most essential oils discussed here have not only abilities to treat bronchitis but also offer solution to the general immune system of your body.