Are you in the process of losing weight? Do you want to be more skinny? Then factor in mind that you need not only to measure your weight on a weighing machine but also use superior methods like calculating the body fat percentage which would give you a true reflection of your weight loss. So, what is the body fat percentage?
The body fat percentage is the percentage of fat in your body. For example, if your body weight 150 pounds and has 10% then it means you have 15 pounds of fat and 135 pounds lean body mass i.e. the bone, organ tissue and blood.