Creatine powder is a muscle supplement to build the muscle in the body. Creatine is found naturally in the muscles and even the brain in the body . This is why it is used as a natural muscle supplement and brain supplement to strengthen the areas of the body. This powder is a natural strengthening supplement that can help you access energy for your workout. It may build your muscle mass and it may make the brain more alert and active. It could be if you abuse it could hurt you in the long run. There are some creatine powders on the market that are very popular in the health market. People who maintain an active lifestyle are very aware of this product and they are using it on a large scale. So, there are a lot of options for you to choose from and we will help you to decide which creatine powder is best for you. We will start looking at some now.