Best 7 Keto Supplements

(Last Updated On: August 3, 2018)

What are 7 keto supplements anyway? Are they like steroids? Do only bodybuilders take them or can everyone take them? One big question to keep in mind is just because they are sold on the public market are they healthy and are they legal to sell and consume? What exactly will they do for your health and exercise routine is a couple of things we will find out in this article. We want to be looking at the best 7 keto supplements found on the market today. Upon further investigation, they seem to be legal supplements to take and one of their functions is to help to keep your body weight at a healthy level. They cost from $14.00 dollars to about $80.00 dollars which is quite a big price difference. Why some are so cheap and others so expensive is a good question? It would seem they would all perform the same basic function. But with such a wide price range the supplements must activate different functions in the body. You would think they would also have higher levels of quality the higher the price the supplements are. Let’s look at some of the best selling Keto supplements.

Perfect Keto Base Exogenous Ketone Supplement

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Perfect Keto Base Exogenous Ketone Supplement

Benefits and Uses: First off the product says it will get the body back into a state of ketosis. This is when the body is in a metabolic state in which ketone body levels are raised in the body’s tissue. This is supposedly supposed to help the body to lose body fat causing obvious weight loss. Whether this healthy for the body or not is another question but we will not explore that here in this article. The product is supposed to help with peak mental performance, enhance athletic performance, and increase overall energy levels. Like it was mentioned it will get the body back into a ketogenic state after a person has eaten carbs. This sounds like it may be unhealthy in all honesty. The supplement mixes well with water, shakes, and coconut milk. It has been extensively tested and proven to work as it says it will on the label.

Feedback: This is a mixed review, to say the least. The customer claims they get the focus and they have boosted energy levels. They do not like the Chocolate Sea Salt taste because it is too salty. The taste is not their favorite but it tastes better than other supplement powders. I am not exactly sure where this customer is coming from in this review. It helps them but then they say they don’t like the flavor.

Now, this customer gets right to the heart of the matter. They hate the taste and they say they don’t know if they can stomach this supplement. There is no doubt that this customer thinks about the supplement powder.

This customer says the stuff tastes decent enough nothing outstanding though. She says it would taste better in cream or coconut milk. It would taste really good with chocolate syrup. She started with a 1/2 scoop and can now tolerate one full scoop of the supplement. She says her weight has gone down by 6 lbs and she claims it is all water weight but it is the best she has done. She says her ketone levels are high even when she is not using the supplement. Her energy has not increased and her focus has not heightened as of this writing. She thinks both of these indicators will change as time moves on.

This customer drinks the powder in her black coffee. She douses it with cream to cut down the sweet taste. This ritual occurs in the morning. She says she doesn’t get hungry until late afternoon. She is on a low-carb diet and she gets plenty of exercises. She says she has lost 50 lbs. in the past 4 months. She has lost 50 lbs. which is a lot but the way she is accomplishing this sounds to be very unhealthy. Drinking only this powder and coffee in the morning and then not eating until late afternoon sounds like she is shocking her body.
Another customer has lost 12.5 lbs in 30 days drinking this mixture in ice cold water. She sips the water for about an hour. It is working for her but she says the taste is something you have to get used to. In other words, she doesn’t like the test. This sounds like a healthy way to lose weight using this ketone powder. She tried a more expensive ketone supplement but she could not stomach the taste.
There were a number of reviews where the people said they absolutely could not tolerate the taste of this product. Chocolate and salt surely do not sound like a good combination to be drinking. One customer says if you can get past the awful taste the stuff works. The company needs to review these comments and improve the flavor of this particular product.

Here is one person who actually likes the taste of this ketone supplement. She offers that it tastes better than a lot of other ketone supplements she has tried. She advises people who are new to the ketone dieting to give this product a shot. She also says to check out this company’s website because they have a lot of useful information on it. She thanks the company for such a wonderful product. She is the only customer who really had a very positive remark to say about the taste of this ketone supplement. She did not say whether it was helping her or not. She did not talk about how she consumes the powder either. She should share how she is drinking the product it might help other consumers to be able to tolerate the flavor more. There were a few complaints about the tub of supplement being too small. the tub costs $54.00 dollars and at that price the company should be more generous with their offering in each tub.

NOW 7-KETO 100 mg,60 Veg Capsules

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NOW 7-KETO 100 mg,60 Veg Capsules

Benefits and Uses: This product is much cheaper than the product reviewed previously. The product is supposed to help produce thermogenesis which is a technical way of saying to produce heat in the human body. This is supposed to help to activate weight loss in the body. How it does this is not known. This supplement is supposed to be an organic occurring element of DHEA (It is a hormone produced by the human body’s adrenal glands) but it does not have the side effects that DHEA has. It is puzzling to think that a naturally occurring hormone produced by the human body would have any side effects if it produced under natural circumstances.

Feedback: There was a customer who wrote that the product was fine and that it helped him get down to less than 10% total body fat which is great. He really liked the product and it worked very well for him. Where he went over the line on this review is when he started criticizing other people who gave it a one-star rating because it did not work for them. He says they took the supplement wrong or just ate junk food and took the supplement. He claims a lot of them just watched Dr. Oz and popped pills basically.

He doesn’t know that these people were not eating properly and exercising faithfully to lose the weight while taking this supplement. I read quite a few of the one-star ratings and some people were exercising regularly and eating healthy (one case she was exercising and eating mostly healthy) but it still did not work for them. In many of the one-star ratings, the person just said it was not working for them and they did not mention eating junk food or that they sat around popping pills. A lot of them bought the pills on Dr. Oz’s recommendation but this does not mean that they sit around all day and just watch his program.

His review was good until he started criticizing all these other people. His accusations against these people just are not true. Reviews like this one should not be allowed on Amazon. He should have stopped with what the product did for him and not gone on and ranted about all these other people taking the supplement wrong and not exercising enough to lose weight. These types of reviews do not help people to decide to buy the product or not. People will shut down reading these kinds of extremely, personal critical reviews.

Best Naturals, 7-Keto Dhea, Fat Loss Formula, 100 Mg, 60 Vcaps

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Best Naturals, 7-Keto Dhea, Fat Loss Formula, 100 Mg, 60 Vcaps

Benefits and Uses: Another product that is supposed to ignite thermogenic enzymes in the body. How activating heat in the body will help the body to lose fat is not known. It also boosts the metabolism process without the help of stimulants. It activates the stored fats in the body causing them to be translated into energy which in turn helps the body to lose weight. The product is made in the most hygienic environment possible and the manufacturing process adheres to the strictest standards of quality.

Feedback: A client says they may feel more energetic since taking these capsules but they have not experienced any weight loss in 10 days since taking the supplement. They will monitor their weight at the end of one month to see if any weight loss has transpired. The customer and her husband took these supplements for one month but they did not have any weight loss it really did nothing for either one of them. She joined a gym to add an extra boost to help her lose weight but these supplements did nothing for her or the husband. They wasted $20.00 on these supplements she said.
This is ironical because the client says she gained 8lbs. in the week that she took these supplements. Instead of losing weight she gained weight taking these supplements. This is mighty strange. The supplement is supposed to help people lose weight not gain weight.

Something went really wrong somewhere for this customer. The drug fatigue feeling never left her either and she thinks this supplement is a total hoax. Another customer took two bottles and she did not lose one pound. Another client took these supplements exercised and watched what they ate and they lost a lot of weight.
Just taking this supplement and not exercising or changing eating habits will not result in weight loss. The supplement is meant to be a catalyst to help the body lose weight. We still must do our parts and exercise and adhere to a healthy diet. But yet a lot of reviews said the supplement did nothing to help people lose weight. It makes you wonder if the supplement really is not that good because there were almost as many negative reviews written on the product as there were positive reviews written.

Another customer said the product was “garbage”. But if they would have elaborated on why they thought the product was garbage it would have been helpful to other potential customers. Just writing “garbage” is not helpful at all. One customer wrote they go the gym 4 days a week and eat pretty healthy. They took this supplement and it did not help them lose any weight.

Nutricost 7-Keto DHEA 100mg, 60 Capsules

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Nutricost 7-Keto DHEA 100mg, 60 Capsules

Benefits and Uses: Each capsule carries 100mg of premium 7-keto in it. 60 capsule come in each bottle and it said to help the body lose weight. It is manufactured in America.

Feedback: A client reveals that this supplement is a high-quality product. But what do they mean by “high quality”? Is it high quality because of the ingredients in the capsules or it goes down easy and you won’t choke on the capsule.

There is no further explanation given for why the product is “so good.” Very general review and not very helpful. A client and his wife tried the product but they did not alter their eating habits. They waited to see if the supplements would activate the thermogenic process. They basically waited to see if the pills would help their bodies lose weight. They did not lose any weight so they said the product was useless. But the problem with this that you have to exercise and adjust your diet accordingly in addition to taking these supplements. The supplements were not to be the weight treatment itself but in addition to weight regime that should already be put into place.

This review was not a good review. It was more of warning for older men. The customer is 51-years-old and started taking this supplement. His prostate started swelling after he started taking this supplement. This is a very serious side effect that could cause more severe side effects down the road. He warns older men to beware of taking the product because it may make their prostates swell as well too. Another client read reviews where the people said this product helped them to lose weight. The person took the supplements for a week and noticed no weight loss. It probably would take more than a week of consuming these supplements before any pounds began to melt off.

7 Keto DHEA 100 mg 60 Vegetable capsules per bottle-maximum strength

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7 Keto DHEA 100 mg 60 Vegetable capsules per bottle-maximum strength

Benefits and Uses: It is supposed to slow down aging improve thyroid gland function, speed up the metabolism and activate heat in the body to cause weight loss. It also is supposed to lean body mass and build muscle. It will also improve the memory and buffer the immune system. This capsule sure seems like it will do a lot for the body. But will it?

Feedback: The first client thinks the supplement has made her look 15 years younger than she is. She is 56 years-old and people think she is 41-years-old. Her skin has more elasticity than it did before. She does a lot of exercising and walks her dogs everyday 1 to 3 miles. She eats very healthily and these could all be factors. She lost her husband of 17 years and she thinks the stress of not taking care of a terminally ill man has helped her as well. The supplements were not the sole cause of her youthful appearance but they helped.


These are some of the best keto 7 supplements that are on the market today. Even though one of the brands listed in the review section above seemed to be a poor quality supplement that really did not help anyone lose weight. Most of the reviews did not list weight loss as a benefit but just that the supplements seem to be working for the people who wrote the reviews.

The negative reviews focused on the aspect that the supplements did absolutely nothing for the people who may have taken the supplements anywhere from one week to two months. In all fairness taking a supplement for one week and expecting results of pounds melting off is quite unrealistic. There was one review where the man said the supplement was helping him to lose weight.

Written by Irina Radosevic MD
Irina graduated from the University of Belgrade, School of Medicine as a Doctor of Medicine (MD) and spent over 3 years working in the Clinical Hospital Center Zvezdara, in the Department of Emergency Medicine. She also undertook a postgraduate in Cardiology from the same University and had previously worked for over a year as a Physician and Nutritionist Dietitian for the Fitness club Green Zone. She eventually left her chaotic but fulfilling job in the ER to pursue her passion of writing, travelling and mountain climbing which has included writing a first aid course for the alpine club of Belgrade. Irina currently works as a VA for PintMedia focusing on medical and travel writing. Feel free to connect with Irina on LinkedIn and FaceBook. Her CV can be seen here.