Best Creatine Powder

(Last Updated On: October 17, 2018)

Creatine powder is a muscle supplement to build the muscle in the body. Creatine is found naturally in the muscles and even the brain in the body [1]. This is why it is used as a natural muscle supplement and brain supplement to strengthen the areas of the body. This powder is a natural strengthening supplement that can help you access energy for your workout. It may build your muscle mass and it may make the brain more alert and active. It could be if you abuse it could hurt you in the long run. There are some creatine powders on the market that are very popular in the health market. People who maintain an active lifestyle are very aware of this product and they are using it on a large scale. So, there are a lot of options for you to choose from and we will help you to decide which creatine powder is best for you. We will start looking at some now.

OPTIMUM NUTRITION Micronized Creatine Monohydrate Powder, Unflavored, 600g

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Benefits and Uses: You can use the maximum dosage if you are eating healthy food and you are exercising regularly. It will improve muscle strength and power in your workouts. It improves your performance in high-intensity exercises. It will increase energy levels and it will speed up the recovery times from the workouts. It will supposedly increase reserves in the muscles without minimizing protein breakdown.

Feedback: The product has had over 4700 reviews written about it so it has been around the block a time or two. The customer says that the product does all that it said it would do and that it is not soluble in water. Even though it is not soluble in water the customer says it will still work. The customer says that water is ph neutral and polar (meaning the water molecule is not either positively or negatively charged because it has an equal amount of protons and electrons it) and because of these reasons creatine will not dissolve in water. Creatine does not have these like properties so it will not dissolve in water. The customer says the stomach has enzymes that will break down the creatine powder so it will still work in the body. The customer is a chemist and an expert in these above-mentioned processes and he highly recommends the product. The chemist rates the product 5-stars. This fact-based review may help to sell the product.

The next customer says she has been using creatine powder for over 6 years and she says the creatine powder made her bloated for about 3 or 4 weeks. After that time, her body became so saturated with water that her body went back to normal. She says she engages in a lot of cardio exercises. She lifts weights, runs, and rides a bike and she takes creatine powder which each workout. She claims the creatine powder will really help you to lift heavier weights and you will be able to do more reps while lifting weights. You can have a quicker recovery time with creatine powder from your workouts. Normally, she will have to take 3 days to recover from exercising but with the creatine powder, the recovery time is cut to one day. The customer showed images of her arms to show how big the creatine powder will make the muscles. She says that the creatine powder will not help you with the biking and running.

The customer rated the product 5-stars.

Creatine Powder

The customer says that the creatine powder does what it says it will do. He has increased weight mass and lost 4 lbs. He has increased his reps while lifting 305 lbs and he increased from 49 reps to 60 reps on the pushups. This was due to the creatine powder he claims and he has noticeably increased his muscle mass on his arms and chest. The customer says he has been helped by the creatine powder. His wife asked him if he was taking steroids because the change was so noticeable. The customer intakes about 2.5 teaspoons per shake and the customer rated the product 5-stars. The review is very convincing because the customer tells other clients he has had measurable results which shows the product works. You cannot beat practical results. Other bodybuilders told this client that creatine powder will work to increase muscle mass.

The customer says the creatine powder works and will really develop the muscle mass. He says the bottle design of this creatine powder is bad because the bottleneck is too narrow the customer claims. He does not have a scoop and to get the powder out you have to gather the powder to the top of the bottle to get some out. He took one-star off because of the poor bottle design. The customer claims there have been many studies to show that the powder is effective.

This customer says to study about creatine powder and you will find it will give the body results. The customer says the product will enhance the endurance during workouts but it is not like taking steroids. It will not blow you up like steroids will. But in another review, the customer says the powder began to blow him up to the point his wife asked him if he was taking steroids. Apparently, the powder will blow up the muscles so this customer is incorrect in saying the powder will not blow you up. This customer rated the powder 5-stars.

This particular client says he was tired of a residual of creatine powder sitting t the bottom of his water bottle. He switched from this creatine powder to another creatine powder and this new brand dissolves better in water. The smell is overwhelming at first when you open the container but it dissipates. The taste is ok when he drinks sit with lemon juice and water. This review will not help to sell this creatine powder because the customer talks about finding a different type of creatine powder. He should have stayed with reviewing this particular creatine powder.

Creatine Monohydrate Powder Micronized by BulkSupplements (1 kilogram) | 99.99% Pure High-Performance Formula

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Benefits and Uses: The creatine powder will increase your endurance during your workouts. It helps to enhance your intense workouts it will specifically help your muscles. It will help you reach your fitness goals faster than you were able to before. This creatine powder will increase the energy sent to the muscles. It will help you in intense workouts like bodybuilding, power building, and boxing. It will help to increase your strength in these intense workouts. This powder is reasonably priced and it will increase your muscle mass the company claims. The supplement has been shown to be effective in a test the company claims. The creatine powder is safe to use with a vegan diet.

Feedback: This powder has had over 10,000 reviews written about it and that is a very large number of reviews written about this powder. This is a famous creatine powder and a lot of people seem to be using it and liking it. The first review may as well not have been written because the customer combined 4 separate product in the review made by this company. What needed to be focused on was this one product, not 4 products. This product will just get lost in the list of the other products. The other three products are irrelevant. The customer rated the products 5-stars so which rating was this one given.

The customer was right in criticizing the person who said do not buy this creatine because it was made in China. Just because a product is made in China does not mean it is not a good-quality product. It is as pure as any product made in the United States. The customer claims most over the counter medicine is made in Asia or China. I do not know if this is true and the customer did not support this claim with any facts. Anyway, the customer says this creatine powder is made with no harsh chemicals. The customer says it has increased their ability to pump more weights and they have a lot more energy to workout. They also say the creatine powder helps them focus more and they are more interested in working out. The customer says it will take about 12 days for the creatine powder to kick in and it kicks in. But for it to take 12 days to kick in I do not know if it will take that long.

The customer says they have been using creatine powder for years. They tried this creatine powder but it made them break out in a rash. They tested and used it a couple more times and developed a rash. They stopped using it and the rash disappeared so they stopped using the powder. The client says they will switch back to a higher quality powder. The client rated the powder one star and warns others to not buy the product. Just because the client broke out a rash does not mean that the product is contaminated. No one else has broken out in a rash from using the product.

The customer claims that the first batch was great and it was white and tasteless. Now, the customer says the current batch has a weird taste and is an off-white color. He says this isn’t even the correct product because no other vendor sells this type of creatine powder. He will not do business with the company anymore. He doesn’t even know that the company was responsible for selling him the bad batch. This could have been a random bad batch and this does not mean the company will continually be producing bad batches of product. I believe the customer overreacted by saying he will not do business with the company anymore. The client rated the creatine powder one -star. He should give the company another chance to send him a good quality creatine powder.

This company has a very good track record among its customer base a very good track record. It had over 10,000 reviews written about it and there were only 351 negative reviews written about it. There were over 10,000 positive reviews written about the product. This is a very high-quality product as all the positive reviews reflect.

The female customer tried the powder for 3 days and she started cramping so she stopped using it. She says it started a monthly cycle that normally would not have started. She warns other females not to use the product because it could cause them to have false monthly cycles. This is too broad of a statement to be made because not every female will have cramping when they take this product. This customer could have been the rare case of it causing cramping. It is sad that she suffered cramping and it is a good thing that she stopped using the powder. But her statement to warn all females not to take the powder is too broad. The customer rated the powder 3-stars. Which is generous on her part after the bad experience she had with the product.

KAGED Muscle – Creatine HCl Unflavored Powder – 75 Servings, Patented Creatine Powder

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Benefits and Uses: Each bottle contains 750 mg of ultra, pure patented creatine hydrochloride which will saturate your muscles. The benefit of it saturating the muscles is not known. The company says you can skip the typical loading phase when you use this creatine powder. The product has been tested and found to contain no banned ingredients. In other words, it contains no harmful drugs.

Feedback: The customer says if he could he would give it more stars and he did give it 5-stars. He says he only takes it on workouts when he fasts and he has not taken it before a workout. He says he had less energy when he did his fast workout before taking this creatine powder. He says after he started using the creatine powder on his fast workouts and he has more energy. He says he has noticed his muscle mass is increasing and others have noticed the change in his muscle mass. He says he hears steroid jokes now. This is a good review because it details that the product helped the customer by increasing his muscle mass. It shows the product will work. This review will help to sell the product.

The customer says he opened the bottle and he got found clumps of creatine instead of powder. More to the point he said there were creatine clumps. He was disappointed with this result. He rated the product 2-stars and I really doubt he will buy this product again.

MusclePharm Assault Sports Pre-Workout Powder with High Dose Energy, Focus, Strength and Endurance, Green Apple (30 serving)

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Benefits and Uses: This creatine powder is supposed to be a university studied and proven athletic performance pre-workout system the company claims. The powder contains ingredients that will give you a heightened focus during your workout. There are no proprietary blends whatever that means. It means that you will know exactly what you are getting in the product. It increases muscular increase and power output. It fights muscle fatigue and fights muscle degradation and it will restore mental alertness and restore the energy.

Feedback: The customer says it takes more like medicine than the fruit punch flavor he picked. He says he has more energy during workouts since he has been consuming this product. He thinks it is because it has caffeine and creatine in higher doses in it. The customer says he would buy it again because it does not have a lot of “junk” in the ingredients. The client rated the product 4-stars.

The customer says the product is the best one he has ever taken. He says there is an ingredient in there that will give you nice tingles. It is good if you want a good pre-workout session. This customer rated the product 5-stars.

Best Creatine Powder

BSN Micronized Creatine Monohydrate Powder, Unflavored, 2 Months Supply-60 Servings

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Benefits and Uses: It will support lean muscle and it will help you in your workout. It will help you with the heavy workouts and it will take your workout to the next level. It will dissolve quickly and it meets the industry standards for intake.

Feedback: The product had over 6,000 reviews written about it. It is a stable product that a lot of people have used. The customer received a bad batch because it has a metallic taste and it tasted terrible. Before they went on a month long trip and they called the company several times. But the company refused to help them and this is bad customer service. The customer rated the product one-star. This is a classic example of bad customer service on the part of the company.

Conclusion:

Creatine is the number one supplement for improving performance in the gym [2]. We have covered some creatine powders in this article. Some of the powders received thousands of reviews in particular one product received over 10,000 reviews and out of those 10,000 reviews it only had 351 negative reviews which show it is a high-quality powder. I mean over 10,000 reviews were positive.

  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5469049/
  2. https://www.healthline.com/nutrition/what-is-creatine

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Written by Irina Radosevic MD
Irina graduated from the University of Belgrade, School of Medicine as a Doctor of Medicine (MD) and spent over 3 years working in the Clinical Hospital Center Zvezdara, in the Department of Emergency Medicine. She also undertook a postgraduate in Cardiology from the same University and had previously worked for over a year as a Physician and Nutritionist Dietitian for the Fitness club Green Zone. She eventually left her chaotic but fulfilling job in the ER to pursue her passion of writing, travelling and mountain climbing which has included writing a first aid course for the alpine club of Belgrade. Irina currently works as a VA for PintMedia focusing on medical and travel writing. Feel free to connect with Irina on LinkedIn and FaceBook. Her CV can be seen here.