Best Fat Burner for Women

(Last Updated On: October 16, 2018)

What is needed in a fat burner for women? If they are pregnant should they be taking a fat burner anyway? Could it hurt the baby in the woman? If a woman is weightlifting and she wants to gain weight she needs to build muscle mass and not body fat. The product should stimulate the burning of fat stores, not muscle mass. You do not want to consume a fat burner that will burn muscle mass then the whole point of weightlifting and lifting weights would be pointless. The fat burner should maintain and build lean muscle and like we said before burning up fat stores.

It is the nature of fat burners are that they contain a lot of calories, protein, and carbohydrates in the ingredients of fat burners [1]. “Fat burners” are nutrition supplements that claims to burn calories by increasing the rate of the body’s metabolism [2]. They can be effective when used properly. They will add muscle mass to the body. Some fat burners will have less servings of protein and calories then other fat burner brands will. It depends on what you want to accomplish using the fat burner product. If you want to add lean muscle mass to the body then you will want to purchase a fat burner that has less calories and protein than some of the other fat burners that contain higher levels of calories and protein.

You really want to be careful that if you are weightlifting you do not want to add too much weight to the body even if it is muscle mass you are adding. You will have to work out the rest of your life if you add a ton of muscle mass to the body. If you do not keep working those added muscles they will atrophy and turn into body fat and then you will be in worse shape than you were in the beginning. You need to follow the instructions on the fat burner product to the line to glean the full benefits of the fat burner product. You will find that if you mix the protein milkshake with milk instead of water (this observation comes from plenty of clients who have used the fat burner product for a long time) it will blend better together and taste like a real milkshake.

Plus milk contains calories and proteins that will help you reach your weight gain goals that much faster. If you use water it will tend to separate and not mix as well as if you would have mixed it in the milk. One client noted that if you put the milkshake powder in the blender and run it in the blender for a few seconds. By doing this the powder will foam up and then you add the other ingredients. Mix all the ingredients and the mixture will be easier to clean out of the blender. Let’s look at some fat burners for women.

RSP Liquid L-Carnitine 1500 – Weight Loss & Fat Burner Supplement for Men & Women, Stimulant Free Metabolism Enhancement

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Benefits and Uses: The product is supposed to be a natural amino acid that will transfer fatty acids into energy to burn stored up fat. It will also preserve lean muscle mass and this is the key to getting in shape. By converting fatty acids into energy and preserving and building up the lean muscle mass. The body will become sculptured with muscle over time. According to the company the product has been shown in research to burn fat as we have said before. It maintains lean muscle mass to shape the body into its fittest form. This product is safe to take compared to trying to build muscle mass using the steroids. It is a powerful supplement for burning fat for men and women.

It is a low-risk product that is safe to consume on a regular basis it can be a safe addition to your rigorous training routine. This is what the company says. Take note that in the product description the company did not reference the studies that were conducted to prove this product will burn fat and maintain muscle mass. Nor did the company report the actual study and how it was conducted. The individual results of the participants in the studies were not detailed either.

The product will convert fat into energy naturally without the side effects of the jitters, nervousness, no stimulants, enhance athletic performance and remove fatigue. The product is able to not cause these side effects because all the ingredients are made of natural components. The product contains Liquid L-Carnitine which is a 100% pharmaceutical grade in the amount of 1500 grams. It is very effective for weight loss, and it is a safe alternative to diet pills and the typical fat burner. The company claims the product is not like a typical fat burner because it is made of all natural ingredients. Supposedly, all the ingredients in the Liquid L-Carnitine are tested the company says in the lab. But they give no test results or the effects the product had on the participants. It contains no colors, preservatives, or fillers.

Feedback: The customer claims they take the product every morning on an empty stomach before their workouts. I wonder if this is smart to drink this product on an empty stomach because it could make the customer sick to their stomach. The customer says it tastes good but it is too early to tell if the product will help the client to burn fat or not. The customer rates the product 4-stars which is premature when she has not taken the product long enough to tell if the product will help her reach her goals or not. The customer should not have written a review until she could tell if it would work for her or not. Did it help her lose weight? Did it build muscle mass for her? This review will not help to sell the product.

Fat Burner for Women

Fat Burner+ – Appetite Suppressant and Weight Loss Supplement, Made of Pure HCA Extract from Garcinia Cambogia

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Benefits and Uses: This product is made of 4 potent blends which will help you to lose weight and it will suppress the appetite. It will surprise the diet and allow you to diet stress free. It may contain natural ingredients and it will maintain the energy levels. It will enhance the mood, energy, and energy levels. This product will also burn calories without causing nervousness of the jitters. This could be because it is a natural product and it will supposedly speed up the metabolism.

Feedback: The customer is very ambiguous in this review. They say that they are already seeing results from using the product. But the problem is that the customer does not say when the effects started so we do not know when the effects really began. She says it is a great product to use and she highly recommends it. She will never buy any other product but this product again. The only problem is the customer does not detail how the product helped her and the customer reading the review will not know how the product benefited the customer. The review lacks this pertinent information. This is the missing piece on the review that will cause people to be motivated to purchase the product. The customer rated the product 5-stars.

In another review, the person says the product has really been helping them as they have been using it for two weeks. The client says the product has cut her appetite a lot and she has seen some good effects in those 2 weeks. The customer rated the product 5-stars. This client says with this fat burner and a balanced diet they lost 7 lbs. in 3 weeks. The customer says they will continue to use the product to help them reach their weight goal. This customer rated the product 5-stars. The customer says they have been using the product for about 3 weeks and their energy levels are higher than ever. They have lost 4 lbs. Using the fat burner, exercising, and a healthy diet. The customer rated the product 5-stars.

Yet another customer wrote a very ambiguous review. They said the fat burner is fantastic and that is all. Why is it fantastic? Why is it rated 5-stars? The customer does not tell if they lost weight or if their energy levels had been elevated. This review does not detail if the product has any benefits to offer or if it will help women to burn fat or not. The customer writes from the opposite end of the spectrum but they do not say why the product is so bad. The customer says the product is useless but they do not say why the product is useless. They did not say if it failed to burn any body fat or if it did not elevate the customer’s energy levels. Furthermore, the person does not say why they rated the product one-star. The review will not convince anyone to reject purchasing the product. We do not know why we should not buy the product.

The customer modified the review to say that she did gain weight but it gave her very bad headaches. She also had stomach discomfort so it sounds like she got very sick off this product. The customer says she will never consume the product again. The client rated the product one-star. This customer did not get sick and they really liked the product. They lost 5 lbs. In 2 weeks and they did not get sick using this product. They used another product that had made them sick. The customer rated the product 5-stars.

The customer says the product gave them tons of energy every day. If they miss a day they will definitely feel it. The customer rated the product 5-stars. The customer says it does not cause burning whatever that is supposed to mean. The customer says they are not hungry when they consumed the product.

Rethink Nutrition Fat Burner, Nootropic, Caffeine, Intense Focus With Huperzine A

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Benefits and Uses: The product is designed to help you to achieve a balance between energy and cognitive ability. It will keep the mind calm and clear and this is a big benefit the company is touting for the product. The product contains 150 mg of caffeine while a cup of 16 oz. coffee contains 190 mg. The coffee will give you the jitters but the capsule will not. But the capsule has a high amount of caffeine and it will give you the jitters as well. The product has ingredients that will maintain high energy levels and burn the fat naturally. Green Tea one of the ingredients in the product has been clinically proven to burn fat. Green tea extract will burn stomach fat and fat in other parts of the body. The company offers a 60 day money back guarantee which is a nice gesture on the part of the company.

Feedback: The customer writes a very honest review of this fat burning product. He has a very sensitive stomach and he has taken many products in the past that have made him feel nauseous. He said they felt like you took something on an empty stomach and it made him sick. He tried this product in the morning on an empty stomach and he went to work and got very busy at work. He forgot that he had taken this fat burning product because it did not make him sick. It raises his energy level and it burns fat. This is a complete package for him and he will buy it again. He rated the product 5-stars.

The customer says this product is amazing it has increased her focus and her energy levels. By mid morning she will take the product and it sharpens the mind. She observed that in the early afternoon and the late afternoon she was very alert and tuned in to her work. These time periods are the times when she usually fades out. She said nothing about it burning fat though. She rated the product 5-stars.

Fitmiss Tyte Supplement, 60 Count

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Benefits and Uses: This is a diuretic (increases the passing of urine) that controls women’s bloating and manages the water. Going along with the previous concepts it will control the water by eliminating excess water. It supports a healthy urinary tract and it will support a healthy, balanced fluid level. It will make you feel more confident as you begin your day.

Feedback: The customer says a friend told her about the product. He is learning how to be a personal trainer. His wife takes it and this customer is now taking it. The customer says they are seeing great results. The customer rated the product 5-stars but the review is very generic in nature. She does not detail what the results were. We do not know if it increased her energy levels or if it burned fat. She does not write whether it helped her to lose weight or not. The review does not tell us the benefits the product offers. Why did she rate it 5-stars> Apparently, she really likes the product but we do not know why.

The customer started taking the product about two weeks ago and she has already lost 7 lbs. She advises thought that you have to eat healthy foods, workout regularly, and drink plenty of water or this product will not work. She has rated the product 5-stars and she writes some great benefits the product offers. She also instructs the customer on how to make the product works. This customer has a valid criticism of the product. The bottle contains 30 pills and you need 4 pills a day to take according to the instructions. She says it is not a good value because this is not even a week’s worth of pills. She is right this is a terrible value and it could get expensive buying the product in the long run. The customer rated the product 2-stars. Can you blame her?

Best Fat Burner for Women

Skinny Gal Weight Loss for Women, Diet Pills by Rockstar, The #1 Thermogenic Diet Pill and Fast Fat Burner

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Benefits and Uses: The product is a fat burner made by women for women. This product is specially designed for women. They Are diet pills that are all natural and they will help you to lose weight. The product is safely designed for women to take. The company offers a 30-day money back guarantee.

Feedback: The product is very popular as over 3500 reviews have been written about the product. This is not a very positive review the customer writes that the product has helped her to curb her snacking and she does not eat big meals any longer. She is fuller throughout the day so obviously, she is eating less. The customer does not write if the diet pill is helping her to burn fat or lose weight. The customer rates the product 3-stars which is not that high of a rating.


We have covered a few fat burning products for women. Some of the fat burning products are developed for both men and women but there are a couple that is designed specifically for women. One of the fat burning products had over 3500 reviews written about it so it is a very popular dieting product. Pick the one that will work best for you.



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Written by Irina Radosevic MD
Irina graduated from the University of Belgrade, School of Medicine as a Doctor of Medicine (MD) and spent over 3 years working in the Clinical Hospital Center Zvezdara, in the Department of Emergency Medicine. She also undertook a postgraduate in Cardiology from the same University and had previously worked for over a year as a Physician and Nutritionist Dietitian for the Fitness club Green Zone. She eventually left her chaotic but fulfilling job in the ER to pursue her passion of writing, travelling and mountain climbing which has included writing a first aid course for the alpine club of Belgrade. Irina currently works as a VA for PintMedia focusing on medical and travel writing. Feel free to connect with Irina on LinkedIn and FaceBook. Her CV can be seen here.