Best Supplements for Healthy Skin

(Last Updated On: November 29, 2018)

What is involved in taking the right supplements for healthy skin? Well, we know for one thing we do not want our faces to be full of acne or some other noticeable skin rash or condition. Obviously, you do not want to spend a whole lot of money on the supplement either. You do not want a supplement that will taste bad or make you sick to your stomach. Imagine the whole point of taking a supplement for skin health is to keep the skin healthy. What a revelation this is. But this supplement gives you an allergic reaction and instead of clearing up the skin or making it or keeping it healthy it makes you break out. If you purchase a supplement and it makes you sick to your stomach or makes you break out in some kind of rash stop it immediately and contact your doctor. You would be wise to contact your doctor before trying any type of supplement that will affect the health of your skin. Most people will not do this but they will just but the product and start using it. Reading other people’s experiences through the reviews written is a helpful way to see if this supplement is safe to take or not. You may also save yourself all types of emotional and health issues if you try these suggestions before you purchase a skin supplement.

Always read the list of ingredients printed on the package and see if you are allergic to the ingredients. You may find some of the benefits listed on the product description are unrealistic or non-existent. If you encounter either one of these scenarios you may want to think twice about buying this supplement. You also do not want to consume a skin supplement that contains any illegal ingredients or could permanently damage your skin especially the facial skin. Does the company offer any type of money back guarantee and if not this could be a problem. Read what other customers are saying about their dealings with the company concerning issues or refunds. These are some things to look for when you want to purchase a supplement that will help your skin stay healthy. We will start investigating some skin supplements so come along for the ride.

OLLY Vibrant Skin Gummy Supplement with HYALURONIC ACID, Plump Berry

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Benefits and Uses: These supplements come in gummy form and they contain high levels of hyaluronic acid which will smooth, moisturize and it will help to promote collagen which keeps the skin looking fresh and provides elasticity for the skin. This will, in turn, keep the skin looking fresh and radiant. The gummies come in blueberry and pomegranate flavors. The blueberry sounds good but the pomegranate could be questionable. The company wants what everyone wants healthy skin, endless energy, and the perfect night of sleep. The company emphasizes that your health is their number one priority. The company says if something tastes good and is fun to eat you will eat it. You will take care of your health and the company wants to support you in that endeavor. This is why they made these gummies in such tasty flavors so you will be like a little kid eating candy again. The company says they make health easy to understand so you can pursue health without any compromise. Their products are fun and easy to use so you can fit it into your active life.

Feedback: This customer says he likes the gummies not because the skin is super hydrated since he started eating the gummies. He says he keeps buying them because they taste really good. He claims they are the best gummies he has ever tasted and the best multivitamin gummies he has ever tasted. He says he takes 4 a day and they go so fast. He has bought more bottles and they just keep disappearing. The customer likes them because of the flavor and no other reason. I do not know if this customer was compensated for this review or not. It sure sounds like a fake review. The customer rates the product 5-stars.

Supplements for Healthy Skin

The customer says they do not know if the product is helping their skin or not. They say the gummies taste pretty good for a multi-vitamin and this is why they are taking it. They rated the product 3 stars so apparently the product is not helping them. They are not sure if it is helping their skin or not. This is a waste of money and it seems like the customer is not benefitting from the product. It is useless to take it because it tastes good. It needs to be taken because it will help the skin to glow and look healthy. The good taste is an extra benefit but this should not be the primary reason the person is taking the skin supplement. The 3-star rating is not a very high rating so the product is not benefitting the customer. I would not buy the product based on this review.

This customer says the product made the skin drier and it did not help the skin out at all. The customer stopped taking the supplements and the skin returned to normal. The customer says the product is probably for people with oily skin. But the product description does not say it is for oily skin, in fact, it does not say for what type of skin it is for. The customer rated the product 2-stars and she probably will not buy the product again. The customer says to beware that these are loaded with sugar and they are not sugar free so if you are looking for sugar-free these are not for you. But the customer did not read the ingredients ahead of time to see if the gummies had so much sugar in them. But his definition of too much sugar is relative. The customer rated the product 3-stars which is about an average rating.

The customer says that most gummies taste like cheap fruit snacks. (I do not know that this is necessarily true.) But this supplement tastes good and the customer says the product has been helping her skin. She says that she doesn’t mind paying the price for the supplement and she says for other customers should buy the product. The customer rates the product 4-stars when you would think they would have rated the product 5-stars. She says it is helping her skin and she doesn’t mind paying the cost. It seems like it should have been given a 5-star rating.

OLLY Flawless Complexion Gummy Supplement, with antioxidants; Berry Fresh

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Benefits and Uses: The product is made with nutritional actives that will work from the inside out and produce healthy skin. As they put it will support aspects of healthy skin whatever that is supposed to mean. The vitamin A mixes with vitamin E to fight free radicals so the skin remains fresh. The complexion will become and stay clear. The product contains zinc and selenium that will help with cellular regeneration and produce new skin tissue. It will also detox the skin the company claims. The gummies come in bright colors and delicious flavors. There are 50 gummies for a 25 day supply.

Feedback: The customer says they are in their 40’s and they have tried many medications to help with cystic acne, pimples, and blackheads. None of them worked and she did not have severe breakouts but there were enough on the face to make her self-conscious. She had red splotches and scabs from picking at the acne. She tried this supplement and it has cleared the skin and she does get little pimples once in a while. But they go away quickly and the skin is healthy and glowing. The customer is on her third bottle and she really likes the supplement. The customer rates the product 5 stars. I should say so because it is really working for her. This next review is not so encouraging. The client says the gummies are good but this particular shipment came in poor condition. The vitamins did not come in protective packaging and they were melted. The customer says they do work. The customer rated the product 3 stars because they were improperly shipped and they came all melted together.

The customer says their pores are smaller and they have fewer breakouts, and the skin is looking healthier. The customer says they smell really bad and f she does not eat them with food her stomach will become upset. They need to be eaten with food or you may get a queasy stomach. The customer says they are really working for her but the product smells really bad and it will upset the stomach if you eat it on an empty stomach. She says that she will continue to buy the product. You know just because they make her queasy this does not mean that everyone who eats the supplement on an empty stomach will get a queasy feeling. She may just have a very sensitive stomach. She thinks they’re awesome and she rated the product 5-stars.

This customer says she stopped tanning so she could keep her acne at bay. The customer says she had been taking the supplements for a while and they are keeping the skin clear and free of acne. The strange thing is despite the fact, that these supplements are working well for the customer. She only rated it 4-stars after how effectively they are working for her. The customer, you would think, would rate the product 5-stars. So, I wonder if this is an honest review or not because the content does not reflect the rating accurately.

The customer says she tried a lot of different products to control the acne but none of them worked. She tried these and they are working well to keep the adult acne under control. The customer was skeptical at first, but now they know the supplement works well. The acne has stayed at bay and the acne scars are starting to fade as well. The customer’s husband has noticed that the client’s skin looks much better The customer used to break out with 3 big pimples on a regular basis but now the customer had one small pimple you could hardly notice. Yesterday she had no acne observable. The customer (like another customer) says the product smells really bad but it tastes wonderful. How can a supplement smell so bad and taste so good? This absolutely makes no sense when something smells bad it usually tastes bad as well. The client tried some of the company’s children products and she loves those as well. The customer rated the product 5-stars.

Healthy Hair, Skin & Nails Best Supplement for Healthy Skin

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Benefits and Uses: The product contains nutrients including a very high quantity of Biotin (It is a vitamin B complex that will synthesize fatty acids and glucose.) that will support healthy skin, hair, and nails. The product is made with solar energy and the company says they are the only company that produces 100% of their products using Solar Energy but this may not be true. There may be other companies that use or partially use Solar Energy to produce their products. The supplement is made with 100% pure ingredients. They contain no filler or artificial flavors The company is committed to producing the most natural, pure products to enhance your health. The owner of the company is environmentally savvy because all of his company’s products are made from solar energy. He uses recyclable materials to make his products.

Feedback: The customer says they have been taking the product for a time and it has helped their nails and hair. She claims her hair is 100% better since she has been taking these supplements. The issue here is the customer does not say what was wrong with the hair or nails before she started taking the product. How did the supplements improve the nails and the hair? There are no comprehensive details written in the review. So we do not know how these areas of the body were improved. The review offers no convincing arguments for a customer to be persuaded to buy the product. I mean it is good that it helped the nails and the hair but we need to know how and why. The customer rates the product 5-stars but we do not know why the product is worth 5-stars. The customer thinks very highly of the product but why?

Best Supplements for Healthy Skin

Healthy Skin & Hair Plus Nails Supplement- Value Size 120 Ct

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Benefits and Uses: The product contains a number of minerals from the plant called horsetail. (They are spore-producing plants) The plants are standardized to produce 11.2 mg. of silica. Biotin will restore the strength to nails that have become brittle. They make the nails look nice again. The product contains a special blend of minerals and vitamins that supply the ingredients that will help connective tissue so the company says. The best way to protect the nails, hair, and skin is to keep them from becoming damaged the company claims. Bioflavonoids (they are plant pigments that have a structure based on or similar to flavone) have antioxidants that have antioxidants that protect the skin from free radical damage. Free radicals are said to be made from the sun and from environmental pollution. I never heard that environmental or the sun produce free radicals. Is there any support for this claim?

Feedback: The customer says they are under a lot of stress which is causing them to lose a lot of hair. They say this is very evident in the shower. The product is helping the hair to not fall out so fast and the hair is growing better. The customer writes the product is also making the nails grow faster. As far as the skin goes, the customer does not know if the supplements or the new oils she switched to are helping the skin look better. The customer rated the product 5-stars. It seems logical the client should remove the source of the stress and this may stop her hair from falling out. Then she could save herself some money by not having to buy all these organic products. She says these supplements are expensive but they work well and they are worth the high price.

Banyan Botanicals Healthy Skin – USDA Certified Organic – 90 tablets – Daily Supplement for Radiant, Flawless Skin

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Benefits and Uses: This is a new explanation for the formation of acne. This company says that they are formed deep within the layers of the skin. Heat in the blood, liver, and elsewhere can manifest on the surface of the skin and cause acne. This is not true because acne is caused by different types of bacteria that clog the pores along with oil which then sprouts acne. I am not sure where the heat theory came from for the source of acne formation. This just does not make any sense. There is no clinical evidence to support this claim. The product contains cooling herbs that will stop the complexion from sprouting acne.

Feedback: This review gets to the heart of the matter because the client says the product did absolutely nothing for the skin. It made no difference. Surprisingly, the customer still rated the product 3-stars. The thought here is the customer would have rated the product one-star because it did nothing for her skin.


We have concluded our reviews of the top supplements for healthy skin. Truly each supplement in its own unique way will improve the skin in accordance with the ingredients the products contain. Like usual there were the reviews written that stated that the products had no effect on the reviewer’s skin.

Written by Irina Radosevic MD
Irina graduated from the University of Belgrade, School of Medicine as a Doctor of Medicine (MD) and spent over 3 years working in the Clinical Hospital Center Zvezdara, in the Department of Emergency Medicine. She also undertook a postgraduate in Cardiology from the same University and had previously worked for over a year as a Physician and Nutritionist Dietitian for the Fitness club Green Zone. She eventually left her chaotic but fulfilling job in the ER to pursue her passion of writing, travelling and mountain climbing which has included writing a first aid course for the alpine club of Belgrade. Irina currently works as a VA for PintMedia focusing on medical and travel writing. Feel free to connect with Irina on LinkedIn and FaceBook. Her CV can be seen here.