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Beauty•Wellbeing

The Most Popular Yoga Tattoo Symbols and Meanings

The-Most-Popular-Yoga-Tattoo-Symbols-and-Meanings
October 10, 2016 by Irina Radosevic MD No Comments

Tattooing has been widely practiced across the globe since at least Neolithic times, with evidence of this practice preserved on mummified skin, and depicted in ancient art. The oldest discovery of tattooed human skin is found on the body of Ötzi the Iceman, dating from around 3370 BC.

Other tattooed mummies have been found at least 49 archeological sites including locations in Greenland, Alaska, Siberia, Mongolia, western China, Egypt, Sudan, the Philippines, and the Andes. One prominent preserved  tattooed figure from ancient history is Amunet, Priestess of the Goddess Hathor from ancient Egypt.

In Egypt the majority of tattoos were found on women and indicated their status. They also used tattoos for healing, religion, and even as a form of punishment.

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Reading time: 15 min
Beauty•Fitness•Recipes•Wellbeing

Best Supplements for Stress Relief

Best Supplements for Stress Relief
August 7, 2015 by Irina Radosevic MD No Comments

In today’s crazy world, more and more people are requiring supplements to relieve chronic stress. Stress leads to depression, mental illness, psychosis and many other damaging conditions. Today, people are so busy they do not want to slow down their hectic lives. So, the next best alternative is to take stress-relieving supplements.

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Reading time: 12 min
Beauty•Fitness•Recipes•Wellbeing

Finding The Right Supplement Specifically For Your Need

Finding The Right Supplement Specifically For Your Need
July 15, 2015 by Irina Radosevic MD No Comments

This could be a loaded question of how do you find the right supplement for your need. People have millions of needs so do you purchase a million supplements? You just need to do some extensive research on supplements. You will have to look at reviews, product descriptions and prices to see which supplement will meet your specific needs. You may have to buy more than one supplement to meet all your needs.

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Reading time: 12 min
Beauty•Fitness•Recipes•Wellbeing

Best Supplements for Recovery After a Workout

Best Supplements for Recovery After a Workout
May 29, 2015 by Irina Radosevic MD No Comments

It is important to have the right supplement to take after an intense workout. If you think you need help to recover from a workout. If this is the case, then these recovery supplement products are for you. They may be the better supplements available on the market. You want a supplement that will take the strain and soreness out of your muscles. The products should also leave you feeling energetic and ready to go workout again. The supplement should leave you feeling strong and help you to sleep soundly so you can turn right around and engage in another intense workout the very next day. The products are pretty close in price but there is one product that is quite a bit more expensive than the rest of the products advertised. If this is the case that product should be a very high-quality supplement.

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Reading time: 12 min
Beauty•Wellbeing

CBD Skin Care Products: Do They Really Work?

CBD Skin Care Products Do They Really Work
May 22, 2015 by Irina Radosevic MD No Comments

Cannabidiol or CBD is a naturally occurring compound in the resinous flower of the cannabis plant. It has been used for medicinal purposes for thousands of years. Unlike THC, another naturally recurring compound, found in the cannabis plant; CBD will not make you feel “stoned” or “intoxicated”. Both compounds are said to have many therapeutic values for the human body. CBD is used in skincare products because of its valued therapeutic benefits but is it really safe to use? This is the purpose of this article to determine if CBD skin care products are safe to use. We will discuss the ingredients in these types of skin care products and we will summarize reviews to support whether they are safe skincare products to use or not. Other reviews will help us to determine if the skincare products are really all that they are touted to be.

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Reading time: 13 min
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