So many yoga poses, so little time! You’ve heard that yoga is THE way to firm up your glutes and get the perfect yoga butt, but which poses, or asanas, should you focus on for the best results?
Well, if you’re new to yoga, you should focus on the basics first so that you achieve the strength and flexibility for some of the more challenging butt beautifying poses. But don’t worry, some of the beginner poses are perfect for toning your posterior too.
And practicing these yoga poses won’t just give you a booty to die for, they’ll improve your posture, strengthen your core and lower back, stabilize your knee and hip joints, lengthen your thigh muscles and loosen you up so you can enjoy greater flexibility of movement.