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12 Tried and Tested Benefits of Valerian Root

12 Tried and Tested Benefits of Valerian Root
November 24, 2016 by Irina Radosevic MD No Comments

Valerian root has been helping humans feel better for over 2000 years. Dioscorides, the Greek physician and pharmacologist (AD 40-80), wrote of the benefits of several species of Valerian, and Galen, a prominent Greek physician and surgeon (AD 131-208), reported on its sedative effects. The name Valerian is thought to be derived either from Valerius, who first utilized its medicinal properties, or from the Latin term valere, meaning health or well-being.

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Fitness•Health

Get Rid of Hypothyroidism With These Treatments

Get-Rid-of-Hypothyroidism-With-These-Treatments
by Irina Radosevic MD No Comments

There are many common diseases that are caused by lifestyle, diet, lack of exercise and many other outside factors. Some of these illnesses can be as simple as coughs and colds, while others can be life-threatening, like heart disease, diabetes, high blood pressure, etc. Another common medical condition is hypothyroidism.

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Reading time: 13 min
Health•Home Remedies

The Secret Tricks on How to Get Rid of Onion Breath

Here's How to Get Rid of Onion Breath
by Irina Radosevic MD No Comments

You really want to know how to get rid of onion breath? Do you want to know the surest and easiest cure for really bad onion breath? Are you ready for this mind-stretching answer? Don’t eat onions in the first place and you won’t acquire onion breath. Additionally, you won’t have to take any steps to get rid of onion breath that you won’t have in the first place. When you have onion breath, Do you feel like an onion? Do you cry or do people cry when they walk by you? Because your onion breath is so strong? Now, there are methods to get rid of onion breath that will work effectively. You can eat onions and remove any trace of ever having eaten them. Let’s look at some methods.

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Fitness•Health•Home Remedies

The Best Essential Oils for Neuropathy

The-Best-Essential-Oils-for-Neuropathy
November 23, 2016 by Irina Radosevic MD No Comments

Neuropathy is the term used to describe a problem with the nerves, usually the ‘peripheral nerves’ as opposed to the ‘central nervous system. Neuropathy means “nerve disease” or “nerve damage.” The peripheral nerves are all of the nerves outside of the brain and the spinal cord.

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Fitness•Health

All the Benefits of Sleeping on Your Left Side

All the Benefits of Sleeping on Your Left Side
by Irina Radosevic MD No Comments

Every species living on this earth needs sleep, though the exact reasons are still not completely understood. When we are asleep, most of our body’s systems continue to function. All we know is that we need it, and we aren’t too chirpy without it! If we don’t sleep well or if we don’t sleep enough it can do damage to our mental and physical health.

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Health•Home Remedies•Nutrition

11 Benefits of Using Red Root

11 Benefits of Using Red Root
November 22, 2016 by Irina Radosevic MD No Comments

Red Root is a pretty shrub bearing clusters of white, pink, cream and purple flowers, that grows wild in several regions of North America – it’s abundant in the west, but also thrives in the midwest and in parts of the north-east. The plant is named for its deep crimson root, and has also been called New Jersey Tea. During the American Revolution when tea was scarce, Red Root was used as a tea substitute because its leaves taste very similar to black tea.

Other common names for the plant include Redshank, Mountain Lilac, Buckbrush, Snow Brush, and Desert Buckthorn. Its botanical name is Ceanothus americanus.

The leaves have been used medicinally, but the main healing properties of this plant come from its root and it’s this part of the plant that herbalists use today.

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At Active Beautiful our mission is to do everything we can to help you live a balanced, healthy and beautiful life. We are a blog that offers health advice written by Licensed Doctors with experience in the field and we concentrate on the categories of Nutrition, Fitness, Home Remedies, Beauty, and Sleep. We also feature products in most of our posts that we have reviewed and consider to be the best taking also into account consumer reviews where we receive a commission from Amazon when an order is placed through our site. Our pages also contain display banner ads from Google. Apart from the above two sources of revenue, all the content, links and media on our site are completely organic. Every article on our site is reviewed and updated within 3 years of its upload date to ensure all medical facts and statements remain true.

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