Are creatine Pills Safe to Take
The main question is even if the best creatine pills are out there. Are they safe to use? First off you will find creatine naturally in the human body. It is mainly found in the muscles and in the brain. It can be/s manufactured in the laboratory. It may be found in red meats and seafood. The body produces it in the livers and kidneys and it stores it in the muscles. It is used for athletic performance especially bodybuilders use it to build muscle mass and increase their endurance and strength. Older adults use it as well for the same purposes.